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RunCKL
Blog
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Tue, 15 Aug 2006
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List of local runners
Let's make an inventory of local runners. Input
your name, town, email, and running info (ie. how
far & fast you run, times you run, interested
distances etc.)
For example
Julie, Lindsay, mckayjam@hotmail.com,
5k,10k,1/2marathon, prefer early mornings
If you aren't comfortable posting it, you can
email it to runckl@zoomshare.com
Click on 'Post a Comment' directly below this
message
Posted 13:05
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7 comments
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runner list
judy, Lindsay, jk08125@hotmail.com, 1/2 marathon 1hr50m,
full marathon3hr50min, 5k 23min, 10k 50min, shiftworker - like
to run mornings, afternoons, evenings
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Kevin, Lindsay,,Marathon 4 hr,1/2 1 hr 41min,
10km 44 min, 5 km 22min. like to run mornings
during week, afternoons on weekends.
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Run times
Long slow runs on Sat morning 6:30am at
67 Victoria Ave N 12 to 25 km
Speed work on LCVI Track Wed 6:00 am 200m 400m
and 800m repeats
Tempo run on Monday 6:00am 67 Victoria Ave N
7km All are welcome
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Judika, Lindsay, Runs all distances. Always
looking for running partners.
Running group also meets Sundays at 7:30am at the
Lindsay Rec Complex.
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10km in 47min
Cross country 4km in 16min
3000m in 11:48min
1500m in 5:19min
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Alisha, Lindsay (woot),
athlete_girl_05@hotmail.com, and I am a random
runner I run long and short distances, I've done
LCVI Track+field and X-Country, and I love
running at sunset.
Kristina rocks :P
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Kristina, again, 10km in 45 min, cross country
4km in 16 min, 3000m in 11:48min, 1500m in
5:19min, I love to run, and Alisha rocks!
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